Unsticking

For months now, my to do list has had either the word ‘blog’ or, as I realised that that was not going to happen, the word ‘write’ scrawled on it.  I’ve put it on daily to-do lists, on weekly habit trackers, on priority lists for months or weeks or seasons.  It has been something I want to do, but, well, just have not.

How does a habit become a not-habit?  Something occurs that breaks the physical aspect of the habit and then, before I know it, I just don’t do something any more.  

In the case of writing, it was sleeping badly in the night that broke the habit.  Waking up early to write was hard work.  That phase of sleeplessness wore off months ago though and yet, no writing.

The summer routine was definitely different to the winter routine, and somehow, although I can’t quite work out why, writing first thing didn’t fit quite as well.

Then came a slight obsession with not reaching for a screen first thing in the morning, which made writing on a laptop impossible.   I have no doubt that not working on a screen first thing, when my day is spent doing that almost exclusively is a good thing. But, despite that, I kept ‘ blog’ or ‘write’ on the to do list and felt a bit rubbish about myself for never getting it done.  

As we move towards November, I am steeling myself for winter proper and the reduced daylight.  And sitting here and writing first thing in the morning feels like a comforting thing to do in the winter, so well worth getting back in the habit I think.

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