Just be

This weekend has been a delicious treat. It has involved work. I rarely work at weekends any more, but when I do, it is always doing the parts of the job I love the most. Speaking to people about why I do my job, how it fits with my faith and my life view and how much my small actions – combined with the many small actions of my audience, are tangibly changing the world for the better. These are opportunities for me to lift my gaze above the day to day and give me perspective. Sorely needed after last month.

I am away from home, on the south coast in Torquay. Delightfully, “home” agreed to come with me for the weekend. We are all feeling the length of winter and are tired and stressed.

Time away turns out to be just what we need. Without really deciding to, we have made the very most of hiring an AirB&B for the weekend. I have resisted doing my usual thing of insisting that we all get out and see everything. Instead, we are going with the flow. Which is restful. The dog is struggling with arthritis, so the walks have to be short. The nights are long and cold and we have bowed to Mother Nature and stayed indoors, cosy and companionable when it’s dark. The sunshine has been tremendous and we have had plenty of it – but gently. Everyone was sleep deprived this week, so we’re catching up on that too.

I was feeling overwhelmed because I have not had much planning or yoga time this week. Instead it was a week of having meetings which created more tasks to do and took away the time to do them. After finding time yesterday to plan February I am feeling better. Plus I found half an hour to get on a yoga mat. Spending some time breathing properly undoubtably helped.

Right now it is getting later on a Sunday morning. No one is stirring. I am staying with this flow though and me and the dog are enjoying just being, catching up on a load of blogs I usually read, now writing my own (on my phone) and in a minute that yoga mat will come out again.

I was aiming for an early morning walk on the beach today – the need to see everything and do everything is not quite gone! Instead I shall just be with whatever is actually happening now. The beach will still be there later and the cafe will serve elevenses as well as they do breakfast I am sure.

Happy Sunday

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